Sometimes we can feel overwhelmed, confused and alone in how we think and feel. Perhaps we can’t make sense of this on our own and are looking for someone to help us unravel and explore our confusion to gain understanding and meaning. Speaking to a professional can help you do this.
I provide a safe, contained and confidential space for you to speak openly and honestly about what is going on for you. This is a place for you to experiment and talk in a way that isn’t always possible with friends and family. It involves me supporting and walking alongside you and empowering you to make decisions about your life.Continue reading “Counselling and Therapy in Oxted”